Outdoor Bootcamp at Arboretum -Various activities including Sprints, Obstacles, Sackrace, Bodyweight exercises, Flipcone and much more.
Urbanfit
0719170244 - 0780170244
About us
Body Toning | Yoga | Fitness | Spinning | Body Building | Personal Training | Outdoors
EASY payment PLAN
no prior commitment, PAY AS YOU GO - daily, weekly, monthly or long term
FRIENDLY Club
equiped gym, spacious studio, fitness activities and super friendly staff
LOOK good - FEEL good
all you have to do is show up, urban fitness will take care of the rest
Everyone has the opportunity to enjoy a fit and healthy lifestyle.
Making the decision to join a gym is a great first step towards improving your health and quality of life. At Urban Fitness, we will help you to achieve your Total Fitness Goals. Whatever your starting point and wherever you want to reach, we can help. We are open 7 days a week including Holidays - visit or contact us for more info.
Whether yours is to Loose Weight, Build Muscle Mass or Improve on your Fitness, this is the place to be, for all age-groups; beginner or pro, young or old, we're here for everybody.
Our Classes
Aerobics | Steps
Cardio workout in aerobics and circuit training, helps strengthen your heart, burn calories, burn fat and keep you in shape.
Yoga | Tone & Stretch
Yoga helps develop muscles evenly over the bone surface, thereby increasing flexibility. Yoga is also an energy efficient activity.
Spinning Class
Spinning focuses on endurance, strength, and recovery, and involves using a special stationary exercise bicycle in a class.
Weight Training
Strength training to build muscles and fitness, improves your ability to perform activities of daily living.
Personal Trainer
For those who need expertise and care during their sessions or those with special needs.
Outdoors
At urban fitness, networking, hiking, bootcamp, socialising and working out, go together.
Urban Events
This a 25km fun ride within the city to create awareness, you can come with your own bike or hire one at Urban. We start cycling from the gym to start venue and back to gym when done.
Get an opportunity to hike the the Volcanic mountain thereafter ride down to Lake Naivasha for lunch and boat ride, this coming May the 6th. Registration is ongoing at the gym. Contact us for more info.